Therapy for Women and Teen Girls & Parent Guidance
It's About Embracing You!
You are beautiful. You are worthy. You are remarkable. You are a gift. You. Are. Enough......Just as you are!
You deserve the best that Life has to offer.
You deserve to experience the journey of healing and personal growth.
You deserve to step into this world as the best version of yourself.
As your therapist, I will:
- Tailor your individual counseling according to your unique needs.
- Challenge you in ways that facilitate non-judgmental curiosity of self, healing, and personal growth.
- Help you identify and build upon your strengths.
- Give you the tools that help you develop an empowered sense of self so you can live your Life your way, unapologetically and authentically.
I look forward to working with you!
Parent Guidance
Parents! You are the biggest agent of change in your teenage daughter's life...period!
The teen years are probably the most prime time to help your daughter be the best version of herself. Without your support and proper guidance, healing and growth cannot happen optimally in your daughter's life.
Because of this, parental guidance sessions are a requirement with a minimum of 2 sessions, when your daughter attends individual therapy with me.
In these sessions, I give you the tools you need to confidently navigate and stay connected with your daughter during her teen years.
Does your daughter refuse therapy? I can still provide you the guidance you need.
The teen years don't have to be a dreadful stage that a parent and their teen daughter endures. It can be one that you all actually enjoy!
I can't wait to show you how--you will leave learning a ton!
Are You Ready?
Throughout my over 20 years of experience, I have found that clients (regardless of age) who get the most out of therapy are those who:
- Step outside their comfort zones and let go of what no longer serves them
- Recognize the necessity of walking the journey to find healing and personal growth
- Show up for themselves by doing the work outside of therapy sessions
- Hold themselves accountable
- Maintain their wholehearted readiness for change
- Be active participants in therapy sessions
If these apply to you 100%, then it means you're ready to get on a path of strength and courage.
Yes! High Five! Let's get to work!