"Oh, you have a teenager...oooooh, I'm sorry. How's that going?"
Moms, what if I told you that parenting your teenage daughter doesn't have to be so difficult?
Even if you're in conflict with your daughter right now, it's not too late! The key is to DANCE with her!
**NOTES: 1) This video doesn't have audio to it, just some fun visuals. 2) Press "Pause" if you need more time to reach each slide.
I had the honor of being a guest on "Mastering Midlife" with Karen Cerezo, CEO and Founder of Midlife Health and Wellness, a coaching and personal training company dedicated to women age 40+.
In this short YouTube video, Karen and I had a great conversation about fostering a healthy mother-daughter relationship and tips for communicating with your teen daughter(s).
For more information on Karen's coaching practice, please visit her website at https://www.midlifehealthcoach.com
Enjoy!
I was a guest on the podcast, "Message in the Middle with Marianne", which was created into a two-part series.
In this episode, Marianne and I take a deep dive into the dysfunctional generational patterns passed down in our mother-daughter histories and how they can affect our lives both professionally and personally. We also have a great conversation about how to move forward and heal from hurts caused by this important relationship.
You can find "Message In The Middle with Marianne" on all the major podcast platforms or you can visit her website at https://www.messageinthemiddle.com
CLICK BELOW TO LISTEN!
In Part 2, Marianne and I have a awesome discussion about how to move forward and heal from hurts caused by this important relationship.
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I had the privilege of being a guest on "Pockets of Knowledge with Desiree Stanley. In this episode, Desiree and I had a fantastic dialogue about how we, as women, can create generational healing despite the hurts we experienced in our mother-daughter relationship and how can can go about navigating the complexities in this important relationship.
You can find "Pockets of Knowledge Podcast with Desiree Stanley" on all the major podcast platforms or you can visit her website at https://www.pocketsofknowledge.com
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The pressures of the holidays can cause us, women, to engage in self-neglect and self-sacrificing behaviors. It can also cause conflict in our relationships with our mothers/daughters. After receiving outstanding feedback on our two-part series of mother-daughter relationships (above), "Message In The Middle" host, Marianne Demello-Smith, invited me back to give women practical tips on how to practice self-care and preserve their connection with their mothers/daughters during the holidays.
You can find "Message In The Middle With Marianne" on all the major podcast platforms or you can visit her website at https://www.messageinthemiddle.com
CLICK BELOW TO LISTEN!
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