Mother-Daughter Therapy & Coaching
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What is Mother-Daughter Therapy & Coaching?
Mother-daughter therapy and coaching is about helping mothers and daughters find the source of their conflict by identifying and correcting the unhealthy generational patterns that usually come from social/cultural and patriarchal norms.
Therapy and coaching for moms and daughters is also about teaching them how to communicate with each other in ways that create emotional safety, a hugely important factor that allows mothers and daughters feel truly heard and seen by each other and heals attachment wounds with lasting effects.
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Leaving a Legacy
Mother-daughter therapy and coaching gives you and your mother/daughter the unique opportunity to create and leave a powerful legacy--one that entails both of you creating an inspiring movement that can shift the paradigm for future generations of women in your family line.
Not a mother or a mother of boys? Your mother-daughter therapy and coaching will also give you a tremendous opportunity to leave a legacy by teaching you to engage with all the women in your life with empowerment and authenticity.
Conflict Not Required!
Mother-daughter therapy and coaching is also for moms and daughters who want to further build-upon, enrich, and strengthen already-healthy relationships.
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Are You Ready?
It's also important to understand that not all mothers and daughters are ready for the rigor of mother daughter counseling and coaching. It's been my experience that the moms and daughters who find success with mother-daughter counseling and coaching are those who:
- Have done (or are currently doing) their individual inner work to address past hurts;
- Show up to the sessions with an open mind and heart;
- Make good faith efforts in learning to "be comfortable with the uncomfortable" throughout the process;
- Complete all the work that is required of them during the course of mother daughter counseling and coaching; and
- Genuinely want to do it and they're all in!
You're ready for mother-daughter counseling and coaching if you can wholeheartedly say "YES" to all of these qualities.
I look forward to working with you!